Yoga Therapy: 3 Pack
Through compassionate guidance, yoga therapy empowers clients to reconnect with their bodies, calm their minds, and foster resilience, ultimately promoting a holistic path to health and well-being.
Sessions include health history, physical assessment and goal setting. Clients will be given movement Rx, meditation practices, mantra, and mudra recommendations where appropriate.
Sessions are available on Zoom, or in person in the Berkshires, MA area.
Through compassionate guidance, yoga therapy empowers clients to reconnect with their bodies, calm their minds, and foster resilience, ultimately promoting a holistic path to health and well-being.
Sessions include health history, physical assessment and goal setting. Clients will be given movement Rx, meditation practices, mantra, and mudra recommendations where appropriate.
Sessions are available on Zoom, or in person in the Berkshires, MA area.
Through compassionate guidance, yoga therapy empowers clients to reconnect with their bodies, calm their minds, and foster resilience, ultimately promoting a holistic path to health and well-being.
Sessions include health history, physical assessment and goal setting. Clients will be given movement Rx, meditation practices, mantra, and mudra recommendations where appropriate.
Sessions are available on Zoom, or in person in the Berkshires, MA area.