Organize yourself.
Yoga is demanding, but yoga works. You orient yourself and you organize yourself, because, letโs face it: life is disorienting and disorganized. Wake up and see where you are. Fulfill your potential, and go after your heartโs greatest desire.
MEET KARI
Kari Harendorf
Co-founder of Better Yoga
Kari Harendorf is an Ayurvedic Practitioner, a C-IAYT Yoga Therapist and an E_RYT 500 Yoga Educator, and Reiki Master.
A teacher of teachers, Kari was on faculty for the 200-hour and 1000-hour Teacher Trainings at The Kripalu Schools of Yoga, Ayurveda, and Yoga Therapy. She was also a Master Trainer of Urban Zenโs Integrative Therapy Program and spent over a decade leading anatomy and training in Rodney Yee and Colleen Saidman Yeeโs 200-hour and 300-hour Teacher Trainings.
Kari is renowned for helping students and teachers achieve precise anatomical alignment, mitigate injuries, and end chronic pain cycles. She also helps people awaken the bodyโs innate intelligence and foster a sense of awareness and healing through yoga, nutrition, and holistic healthy living.
A co-founder of Better Yoga, she teaches two-way Livestream in the online studio weekly and has a YouTube channel for helpful yoga therapy and health practices.
Press
"Kari is the kind of yogini that is taking modern yoga to its next incarnation. Through her sincere study she is piercing through the knots of her own illusion and awaking to a light that reveals a more honest way of living in the world. She also understands how to educate and integrate yoga into the institutional world of health and wellness. She honors us all with her integrity and her deep embodied knowledge resulting from Yoga."
-Rodney Yee
Classes for anyone, anywhere.
LIVE Classes โ
Katonah Yogaยฎ
Stream live classes, get personalized feedback, and level up your practice.
Fundamentals โ
for Beginners
Learn basic techniques to develop a sustainable home practice.
Workshops โ
Get Focused
Target specific areas of the body to greater understand your anatomy and safely explore yoga therapy techniques.
Mini-Practice โ
Fit It In
Unwind or pump yourself up with yoga therapy pearls, anatomy snacks, and mini-practices that fit your schedule.
โOver many years of practicing yoga, I'm thrilled to be working with Kari. She's very attentive, knows the body in exquisite detail and somehow magically targets the areas that create more freedom of movement and release vitality. I no longer have pain from previous injuries; more importantly, I've learned to have a closer and happier relationship with my body.โ
-Sharon Coleman
Stay connected.
@kariharendorf on Instagram
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