Back to Back
Friends,
I love a good double entendre...
Wanting to let you know about two upcoming programs at Kripalu that I will be leading in May.
The first one, is my Low Back Therapeutics weekend entitled
"From Low Back Pain to Low Back Love."
May 17-19
I taught this course in early November with great success and I have been asked to do it again. This weekend is for anyone suffering with low back pain as well as for yoga teachers and aspiring yoga therapists who would like more tools and skills to help their students.
The second offering, which is a 5 day program, I am thrilled to be co-teaching with Larissa Hall Carlson.
We have wanted to bring this offering to you for a while and the stars have aligned.
May 19-24
Join us for a five-day immersion and delve into the ancient wisdom of Ayurveda to help you achieve your weight loss goals. Learn how balancing the doshas can balance your weight. With lifestyle and diet tweaks, weight will be shed, so that your healthiest and most vibrant self may shine through.
These programs are running back to back.
Come spend the whole week with me on the beautiful campus of Kripalu, which will be in full Spring bloom by then. Enjoy delicious healthy food, time in nature, time for yourself and time to learn.
Come back to back health.
Come back to health.
With so much love,
Kari